Apple cider vinegar(ACV) changed my life for the better, It’s one of the greatest natural creations that I’ve ever encountered. It’s helped me with detoxification, improve my digestion and was a sniper for my candida overgrowth. But I’ve also used apple cider vinegar for thinning hair, whitening my teeth and as a general household cleaner.
Apple Cider Vinegar Benefits
In the naturopathic world apple cider vinegar is known to panacea for many ailments such as acid reflux, arthritis, high blood pressure and body acidosis. ACV’s miraculous healing power come from its compounds such as acetic acid, magnesium, potassium, prebiotics and enzymes. Acetic acid illuminates dangerous bacteria, while at the same time nurtures the growth of beneficial bacteria, it basically acts as a natural antibiotic minus all of the dangers of traditional antibiotics. ACV is loaded polyphenols which are responsible for the prevention of cardiovascular disease, neurodegenerative diseases, cancers, Alzheimer’s, osteoporosis and diabetes.
Here are some main uses of Apple Cider Vinegar
1. Detox your body
Apple cider vinegar is a liver and lymphatic tonic which helps to detox the body. It also stimulates cardiovascular, bowel movement and lymphatic drainage.
Apply some apple cider vinegar topically on wart and then cover it with a band-aid or bandage. Leave it on overnight and remove the following morning. You should see results within a few days or it could take longer.
How did Apple cider vinegar change my health?
After going through a barrage of antibiotics in one calendar year, my health started to deteriorate and weight started to pile on. I developed an unnerving sugar cravings and with time I forgot I even had a sugar craving, I unknowingly accepted it as my craving.
My candida overgrowth subsided in my stomach, but not the intestines.
I no longer needed to wear deodorant, my body was so alkaline bacteria couldn’t exist on my skin. I had no body odor at all.
My skin all over my body became smooth and even toned
My energy increased to incredible levels
Applying it between the thighs where they rub each other, the dark color lightened
My digestion improved drastically.