Food

MSG seems to be synonymous with Asian cuisine, in particular Vietnamese and Chinese(Americanized & authentic). But being Jamaican, my native cuisine, at least in America is probably more contaminated with…

For years, I’ve been reading bombarded with news articles and videos predicting Biblical-like apocalyptic warnings about the destruction of the Amazon. When I was much younger, I was conditioned like…

When I go grocery shopping I refuse to buy foods, especially processed foods that do not have either the USDA Organic and/or the NON-GMO labels, but I much prefer the…

I’ve always said, all disease has its genesis in three behaviors, what you eat, what you drink, and not getting enough sun. Glyphosate is a cancerous herbicide that falls under…

The fallacy of ascorbic acid being labeled as Vitamin C is one of the greatest health impediments to humans in modern times. In reality, ascorbic acid is actually just one…

Meditation is not an art for the fearful or the weak, it’s a tool for the fearless and brave to regain their health and become self-illumined. Meditation as a science…