Potato chips marketed as being cooked in avocado oil have become increasingly popular among consumers trying to avoid soybean, canola, sunflower and other inexpensive seed oils. These products frequently carry…
Food
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FoodHealthNatural Remedies
The Triple Threat: Insulin Resistance, Magnesium, and Sodium in Erectile Dysfunction
by Sean Martuby Sean MartuErectile dysfunction (ED) affects millions of men, and while discussions often fixate on hormones or psychology, the root causes are frequently metabolic and nutritional. Three interconnected factors—insulin resistance, magnesium deficiency,…
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FoodHealthNatural Remedies
The White Lie: Why Granulated Sugar Hurts & Brown Sugar Heals
by Sean Martuby Sean MartuFor decades, the white granulated sugar sitting in your ceramic bowl has been a staple of modern life. We stir it into coffee, bake it into birthday cakes, and hide…
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Diatomaceous earthFoodHealthNatural Remedies
How Food-Grade Freshwater Diatomaceous Earth Supports the Immune System
by Sean Martuby Sean MartuFood-grade freshwater diatomaceous earth, often called DE, is a natural powder made from fossilized microscopic algae called diatoms. It is composed mainly of amorphous silica. There is an incredible amount…
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FoodVitamins & Minerals
Almond Nutrition Facts: Complete Vitamin, Mineral & Phytochemical Profile per 100g
by Sean Martuby Sean MartuAlmonds are one of the most nutrient-dense foods on earth, providing high levels of vitamin E, magnesium, copper, manganese, protein, fiber, healthy fats, and powerful antioxidant phytochemicals. Learn the complete nutritional profile of almonds per 100 grams, including their vitamins, minerals, polyphenols, flavonoids, phytosterols, and health benefits.
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FoodHealthNews
Fake Honey in America: The Growing Scandal Over “Raw,” “Pure,” and “Unfiltered” Honey
by Sean Martuby Sean MartuFor generations, Americans have seen honey as one of the purest foods in nature — a golden substance made by bees, gathered from flowers, and bottled with very little interference.…
