Meditation

Many people overlook the importance of oxygen and qi in the healing process. It has been proven that an increase in oxygen levels in blood increases helps to reduce swelling,…

I’ve been around Rastafarians most of my life, from Jamaica to Canada to America. I never really agreed with their lifestyle, but I’ve always respected their sense of independence, which…

It was about 12 years ago and I was in Atlanta at my aunt’s house on my way to Savannah to meet someone who I met online which turned out…

The story of how I healed my body and mind began in my childhood. I had an incredibly rich childhood in Canada, I was a Navy and Sea cadet, I…

Meditation is not an art for the fearful or the weak, it’s a tool for the fearless and brave to regain their health and become self-illumined. Meditation as a science…

Before you can activate the chakras, you must first have a complete understanding of what they are,  and also how to unblock the energy channels leading to the chakras. Once…