Mind

Smudging is a ceremonial practice of burning sacred plants and using the purity of the smoke to remove negative energy, elevate vibratory essence, and to dispel unwanted spirits or entities.…

Water is the most magical and incredible substance on the planet, and possibly the universe. All life originates from it and it’s the only substance that can exist in a…

I’ve been around Rastafarians most of my life, from Jamaica to Canada to America. I never really agreed with their lifestyle, but I’ve always respected their sense of independence, which…

Maintaining mental and physical health is impossible if we constantly have bouts of insomnia. Insomnia is defined as having difficulty falling asleep, waking up frequently during the night, waking up…

I’ve always been fascinated by Atlantis, I mean who wouldn’t be. A lost paradisial civilization, perfectly intertwined with nature, possessing free energy, superior technology, and interstellar travel. Albeit most of what…

The story of how I healed my body and mind began in my childhood. I had an incredibly rich childhood in Canada, I was a Navy and Sea cadet, I…