Vitamins & Minerals

Personally, I’ve never been an adherent to getting vaccinated. But don’t get me wrong, I actually believe in the fundamental aspect of vaccinations, but what I disagree with is all…

I remember when I first noticed the tenderness and pain in my right elbow area, I had no idea what it was and It was really annoying. When I sleep,…

By chance I was just researching Vitamin E and my eyes froze on one of the deficiency symptoms ” cracked heels”. Why you ask? Because not only have I had…

This is one of the most incredible super-foods, super-healing,  life-changing incredibly nutritious foodstuffs I’ve ever encountered. I only found out about Camu-Camu(Myrciaria dubia) by chance, I had created a youtube…

Maintaining mental and physical health is impossible if we constantly have bouts of insomnia. Insomnia is defined as having difficulty falling asleep, waking up frequently during the night, waking up…

According to the Centers for Disease Control and Prevention, one out of six people in the United States aged between 14 to 49 has genital herpes caused by the HSV-2…