Vitamins & Minerals

By chance I was just researching Vitamin E and my eyes froze on one of the deficiency symptoms ” cracked heels”. Why you ask? Because not only have I had…

This is one of the most incredible super-foods, super-healing,  life-changing incredibly nutritious foodstuffs I’ve ever encountered. I only found out about Camu-Camu(Myrciaria dubia) by chance, I had created a youtube…

Maintaining mental and physical health is impossible if we constantly have bouts of insomnia. Insomnia is defined as having difficulty falling asleep, waking up frequently during the night, waking up…

According to the Centers for Disease Control and Prevention, one out of six people in the United States aged between 14 to 49 has genital herpes caused by the HSV-2…

I thought I was really healthy, I wasn’t addicted to poisoning my liver with daily cups of coffee, or any of these new energy drinks loaded with absurd amounts of…

Americans are now spending more than $17 billion a year on vitamin supplements for health and disease prevention. But strangely enough, the rates of some forms of chronic disease have…